Summer: Ontario In-Season Fruits & Vegetables

Jun 17, 2016

The availability of Ontario fruits and vegetables during the summer months in enormous! Use this guide to help you determine what is in-season currently and for tips on what to do with the products you are buying.

Check back often for new recipes and tips on preserving!

Fruit	Vegetables
Apples Apricots Blueberries Cherries Currants Gooseberries Grapes Muskmelon Nectarines Peaches Pears Plums Raspberries Rhubarb Strawberries Watermelon	Artichoke Asian Vegetables Asparagus Beans Beets Bok Choy Broccoli Cabbage Carrots Cauliflower Celery Corn Cucumber Eggplant Garlic Leeks	Lettuce Mushrooms Onions Parsnips Peas Peppers Potatoes Radicchio Radishes Rapini Rutabaga Spinach Sprouts Squash Sweet Potatoes Tomatoes Zucchini
Prepared Goods	Herbs
Honey Maple syrup Teas Baked Goods Jams Vinegars Wine, Beer, Cider, and Spirits Flour Nuts Grains	Basil Chives Chervil Cilantro Dill Fennel Lavender Lemon Grass Lovage	Marjoram Mint Oregano Parsley Rosemary Sage Savory Tarragon Thyme
Meats + Dairy	From the Greenhouse
Meat Cheese Eggs	Tomatoes Lettuce Peppers Cucumbers Sprouts Mushrooms
Recipes
Lunch	Dinner	Dessert
Asparagus Pasta Shakshuka Spinach and Eggs Roasted Green Garlic Beer Battered Zucchini Flowers Peach Salsa Tomato Salad Green Lovin’ Salad Fiddlehead Omelet Bruschetta Sweet Pea Soup	Meat and Potato Roti Tender Beef Shoulder Roast Asparagus Lasagna Galic Scapes Pesto Garlicky Okra Greenbelt Pizza Leek, Mushroom and Goat Cheese Quiche Ginger Sesame Bok Choy Stir-Fry	Strawberry Rhubarb Sorbet Gooseberry Pie Cherry-Almond-Chocolate Scones Blueberry and Blackberry Cheesecake
Preserves Recipes
Pickled Cabbage Pickled Green Tomatoes Frozen Roasted Red Peppers Frozen Fire Roasted Eggplant Frozen Fava Beans		Strawberry Jam Frozen Sour Cherries