August In-Season Guide for Ontario 2019

Aug 01, 2019

August is here which means more of Ontario’s fruits and vagetables are available! Use this guide to help you determine what is currently in-season and find fun tips on what to do with the local products you are buying.

Fruit	Vegetables
Apples Apricots Blueberries Currants Gooseberries Grapes Muskmelon Nectarines Peaches Pears Plums Raspberries Stawberries Watermelon	Artichoke Asian Vegetables Beans Beets Bok Choy Broccoli Cabbage Carrots Cauliflower Celery Corn Cucumber Eggplant Garlic Lettuce Mushrooms Onions	Peppers Potatoes Radicchio Radishes Rapini Rutabaga Spinach Sprouts Summer Squash Sweet Potatoes Tomatoes Zucchini
Prepared Goods	Herbs
Honey Maple syrup Teas Baked Goods Jams Vinegars Wine, Beer, Cider, and Spirits Flour Nuts Grains	Basil Chives Chervil Cilantro Dill Fennel Lavender Lemon Grass Lovage	Marjoram Mint Oregano Parsley Rosemary Sage Savory Tarragon Thyme
Meats + Dairy	From the Greenhouse
Meat Cheese Eggs	Tomatoes Lettuce Peppers Cucumbers Sprouts Mushrooms
How to Cook With In-Season Produce?
Lunch	Dinner	Dessert
Shakshuka Spinach and Eggs Tomato Salad Green Lovin’ Salad Bruschetta Sweet Pea Soup	Meat and Potato Roti Tender Beef Shoulder Roast Galic Scapes Pesto Greenbelt Pizza Ginger Sesame Bok Choy Stir-Fry	Cherry-Almond-Chocolate Scones Peach Pie Gooseberry Pie
Preserves Recipes
Pickled Cabbage Pickled Green Tomatoes Frozen Roasted Red Peppers Frozen Fire Roasted Eggplant Frozen Fava Beans		Strawberry Jam Frozen Sour Cherries